Best Grilled Redfish Recipe: Simple & Delicious

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Redfish, with its mild, slightly sweet flavor, is a fantastic choice for grilling. This grilled redfish recipe is simple, quick, and yields a delicious, flaky fish that’s perfect for a weeknight dinner or a weekend barbecue.

Why Grill Redfish?

Grilling imparts a wonderful smoky flavor to the redfish, enhancing its natural taste. It’s also a healthy cooking method as it requires minimal added fats. Plus, it's incredibly fast – you can have dinner on the table in under 30 minutes!

What You'll Need:

  • Redfish fillets (6-8 ounces per person)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional, for a little heat)
  • Salt and pepper to taste
  • Lemon wedges, for serving

Step-by-Step Grilling Instructions

  1. Prepare the Redfish: Pat the redfish fillets dry with paper towels. This helps to achieve a better sear.
  2. Make the Marinade: In a small bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, cayenne pepper (if using), salt, and pepper.
  3. Marinate the Fish: Place the redfish fillets in a shallow dish and pour the marinade over them. Make sure the fish is evenly coated. Let it marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.
  4. Preheat the Grill: Preheat your grill to medium-high heat (around 375-400°F).
  5. Grill the Redfish: Lightly oil the grill grates to prevent sticking. Place the redfish fillets skin-side down (if they have skin) on the grill. Grill for 4-6 minutes per side, or until the fish is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillets.
  6. Serve: Remove the grilled redfish from the grill and serve immediately with lemon wedges.

Tips for Perfect Grilled Redfish

  • Don’t Overcook: Redfish can dry out quickly, so be careful not to overcook it. The fish is done when it reaches an internal temperature of 145°F and flakes easily with a fork.
  • Use a Fish Basket: If you’re worried about the fish sticking or falling apart, use a fish basket or grilling mat.
  • Add Some Smoke: For an extra smoky flavor, add wood chips (like hickory or mesquite) to your grill.
  • Get Creative with Marinades: Feel free to experiment with different marinades. A simple mixture of butter, garlic, and herbs also works beautifully.

Serving Suggestions

Grilled redfish pairs well with a variety of side dishes, such as:

  • Grilled vegetables (asparagus, zucchini, bell peppers)
  • Rice pilaf
  • Quinoa salad
  • Roasted potatoes
  • Coleslaw

Health Benefits of Redfish

Redfish is not only delicious but also a healthy choice. It's a great source of lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and potassium.

Conclusion

This grilled redfish recipe is a foolproof way to enjoy this flavorful fish. With just a few simple ingredients and minimal effort, you can create a restaurant-quality meal at home. So fire up the grill and give it a try! Enjoy!

Call to Action: Try this recipe tonight and share your culinary creations with friends and family! Don't forget to check out our other delicious seafood recipes.